SIX KIDS WHERE 👀 WORKOUT ROUTINE

This 40 minute dumbbell HIIT routine is designed to burn fat and sculpt you from head to toe. For instant benefits aim to do this routine 2-3 times a week; NOT on consecutive days. Be sure to get a full day of rest before doing the routine again.

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For this routine you will need a pair of 3lb and 5lb dumbbells and some water